ABOUT ME

I started out and continued for most of my working life caring for the elderly in a care home setting and later looking after my child. 

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I have seen how illnesses of a chronic nature can affect people not only on a physical level but also on a mental and emotional level.

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I have always had a passion for caring for people and creating a safe space for them to express their feelings.

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I have also always had an avid interest in complementary medicine which deepened after myself and my son received homeopathic treatment with great success.

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This led to me enrolling on a 4 yr course to study homeopathy and then later training to be a Bowen Therapist which gave me a deeper understanding of how the body works in a more functional aspect.

I also experienced how effective the Bowen Technique can be after I had some treatments following a long-standing neck injury.

I have also throughout my life had anxiety and depression which I found ruled me for a time and I knew medication wasn't necessarily the only answer to my issues.

Having some experience with how CBT worked at helping me change how I felt and having those tools to empower myself more which I can use at any time led me to want to help others to make the changes they deserve.

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 Most of us will experience anxiety and or depression at some point in our life which can be a result of a trauma or any situation that occurred at any time during a person's life

As we grow older there will be times when certain behaviour patterns that we learn at this young age can be carried through into other situations that are similar.  

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I left working in the elderly care sector to pursue my career full-time in 2021 after running my business part-time alongside my care work for a number of years.

I no longer felt I could give the care I really wanted to give. 

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Away from my work, I enjoy time out in Nature, Camping, and reading and I follow a shamanic Path. I have been a single parent for many years. 

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